Living “Healthy Like A Boss” with Megan Corey

5 minutes

This month’s featured entrepreneur is Megan Corey – a certified health and wellness coach who is determined to teach busy entrepreneurs how to achieve that perfect balance between living healthy and being a #boss! So, without further ado, I’m glad to share with you my interview with Megan below. She talks about what inspired her to start her coaching business, the struggles she went through and .. of course I had to ask her to share some of her favourite tools for running her online business #fempire.

1. Who has been your inspiration in starting your own business? 

There hasn’t been 1 specific person that inspired me. I came from a family where you worked for someone doing the same thing until you retired. I was taught to get a good job, work hard and save up for retirement. I thought that’s what my life would be. I realized after I had my 2nd child that I wanted more, I wanted to fulfil my passion, I wanted to find my purpose and I wanted to work for myself so I had the flexibility for my family. I have the discipline, determination and desire to always push myself in life and in my work so I knew I had to do something with it. After months and years of reading, researching, listening to podcasts, interviewing business owners and mapping out my strategy, I made the jump to open my business and transition out of the 9-5.

2. What has been the biggest challenge in starting your own business?

The lack of time is #1. While working a 9-5, being a mom to two small boys and trying to start a business on the side, nothing prepares you for what that looks like. I’ve always been an extremely busy person, but very organized. This takes it to a whole new level. The other challenge is just figuring out everything you need to do to start your business, from setting it up, marketing, legal stuff, creating products, providing services, selling, there is so much to do and you really learn along the way. The work is never done because your mind is always buzzing with the next thing you want to do. Then you realize you need to do x before y can happen, but you don’t even know how to do x so you’re back to square one. It’s a humbling experience for sure and so rewarding when you see the pieces start fitting together.

3. What are your favourite tools for running/managing your business online? 

Having a virtual assistant and tech help has been key. Looking for ways to outsource areas you may not be an expert in so you can focus on what you’re good at and what’s important has been a huge help. Tools like Dropbox for sharing and storing documents and videos, Zoom for video conferencing, workshops and group coaching has been great so I can engage with people all around the world from my computer. Having a platform to host my online wellness course that is also an email platform and landing page hub has been extremely beneficial as well.

4. What would you advise other females who are thinking to start their own business?

Start researching what you want to do and have your WHY for starting a business. My why is what keeps me going. I want to help people. I want to transform their lives. I want them to feel and look better than they ever have before in their minds and their bodies. That’s my why. 

I also recommend continuing to learn as you go, be open for constructive feedback, ask questions, find ways to continuously improve, take courses to educate yourself on the areas you are lacking, and just keep going. It’s hard when you fail. It’s hard when things don’t happen as fast as you want them to. It’s hard when you give up your social life for a while or you can’t just veg out on the couch because you are always doing something for your business. But at the same time, you have to find time for your self-care, your mental and physical well-being. That is one thing I never let suffer. Even if it’s 15 minutes of something each day, you need that release to be a better businesswoman. Some of my best ideas come to me when I’m taking a break when I’m running on the treadmill or taking a yoga class. Allow yourself to take the needed breaks so you don’t break!

About Meghan Corey

“My name is Megan Corey. I’m a Certified Health and Wellness Coach to busy professionals, executives and entrepreneurs. I help people change their habits, shift their mindsets and transform their lives through my virtual private and group coaching programs. My program focuses on mindset, nutrition, stress management, fitness to create overall lifestyle changes that are sustainable and realistic so they last. I’m also a mom to two small, very energetic boys, I love to go on adventures, travel, and I love to be active. Just living life to the fullest to be Healthy Like a Boss!”

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